| 02/02(一) 19:30 滾筒放鬆線上團練+訂閱群組Q&A | 0 | 0 | Coach Hank 陳政翰 | 2026-02-02 | 2026-02-02 08:53:45 |
| 2026/02/02~2026/02/08 課表公告 | 0 | 0 | Coach Hank 陳政翰 | 2026-01-31 | 2026-01-31 20:48:46 |
| 2026/01/26~2026/02/01 課表公告 | 0 | 0 | Coach Hank 陳政翰 | 2026-01-26 | 2026-01-26 09:08:52 |
| 2026/01/19~2026/01/25 課表公告 | 0 | 0 | Coach Hank 陳政翰 | 2026-01-17 | 2026-01-17 20:44:48 |
| 01/12(一) 19:30 滾筒放鬆線上團練+訂閱群組Q&A | 0 | 0 | Coach Hank 陳政翰 | 2026-01-10 | 2026-01-10 16:05:13 |
| 2026/01/12~2026/01/18 課表公告 | 0 | 0 | Coach Hank 陳政翰 | 2026-01-10 | 2026-01-10 16:03:04 |
| 2026/01/05~2026/01/11 課表公告 | 0 | 0 | Coach Hank 陳政翰 | 2026-01-05 | 2026-01-05 10:39:21 |
| 2025/12/29~2026/01/04 課表公告 | 0 | 0 | Coach Hank 陳政翰 | 2025-12-29 | 2025-12-29 01:00:32 |
| 2025/12/22~2025/12/28 課表公告 | 0 | 0 | Coach Hank 陳政翰 | 2025-12-21 | 2025-12-21 22:20:14 |
| 2025/12/15~2025/12/21 課表公告 | 0 | 0 | Coach Hank 陳政翰 | 2025-12-15 | 2025-12-15 09:28:30 |